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To Medicate or Not to Medicate...
We arrived at the hospital early and walked to the first appointment. In the hallways, I held Sweetie tightly by her wrist, knowing that...

Vania Johnson
May 2, 20215 min read


Get Like Me!
Heeyyy!! I am so glad you came back to visit me! You arrived at the perfect time because I was trying to process a thought, and maybe...

Adria Chambers
Apr 29, 20214 min read


What's On Your Plate?
Hey Guys, I’ve recently found myself in that space where my intentions are pure, I have a plan, and sincerely believe that I’m capable of...

Dr. LaTacia Ruff,
Apr 20, 20213 min read


Selfies
Oh hi! I am so excited to meet you! I have been getting things in order while waiting for your arrival. You know how we do when preparing...

Adria Chambers
Apr 14, 20214 min read


Why Be Nice?
Hey Guys! February 14-20 was Random Acts of Kindness Week. Did you have any idea? I’m impressed if you did because I was completely...
LaTacia Ruff
Feb 21, 20212 min read


Why Wait? Just Do It!
Hey Guys! How good are you at executing on that thought that keeps recurring? If I had to grade my success for thinking about some...
LaTacia Ruff
Feb 15, 20212 min read


SMART Goals, Anytime of the Year!
Hey guys! I can’t believe it is February already! Typical conversations are primarily divided between two camps: Black History Month and...
LaTacia Ruff
Feb 5, 20213 min read


A New Journey Is Beginning!
Hey guys! I’ve thought long and hard about what I want this blog to be, how I want it to progress, and ultimately what kind of content...
LaTacia Ruff
Feb 4, 20213 min read
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